REVEALED

1. What is the highest and best use of my time? In today’s busy world, time seems to be the one commodity we all are yearning for. But in order to feel like we’re making the most of our time on this planet, we must first know what matters most to us. Try to  start each day  by asking yourself this question. When you get clear and prioritize what’s most important to  you , you don’t feel so trapped by this abstract idea of time. 2. Will this give me energy or deplete my energy? Doughnuts, candy bars, pizza, soda, muffins, chips, French fries, and fast food — while they might create an instant surge of gratification, these processed, “dead” foods create a feeling of depletion in the long run. Think about it:  Fresh foods  (anything with an expiration date) are alive and filled with living energy from the earth that created it. When we eat these foods, we are inevitably adding energy and fueling our system. On the contrary, when we put processed, dead foo...

1.   This is what caffeine, the chemical, "looks" like. Image Credit:  Beautiful Brainiacs The shape of caffeine is similar to an important molecule called "adenosine" that regulates brain function (pictured below). Caffeine "mimics" adenosine and binds to the same targets in the brain. Image Credit:  Wikipedia 2.   Caffeine looks like this when viewed from an electron microscope. Via:  Annie Cavanagh and David McCarthy Caffeine naturally forms tiny crystals, about 0.0016 inch in size. This picture  won a science photography award  in 2012 for creatively showing an "everyday thing from a different, at first unrecognizable, perspective."  3.   These are the best times to drink coffee. Image Credit:  I Love Coffee That's because we're all guided by a 24-hour biological cycle, known as the  circadian clock . When you first wake up your brain is already flooded with cortisol, a natural c...

There is a common saying “Oh! Isn’t karma a bitch” that has become very popular in modern culture and is used too frequently in context with karma. But the people who really think that karma is something dreadful haven’t really figured out how it actually works. Many people think that karma is just a law that forces you to be good all the time because if you are bad then karma will come and take revenge. This is the way many religions preach morality with the threat of an impending hell for wrongdoers. But karma is not that simple. It is a much bigger concept than that. 1. In very simplified terms karma is the law of cause and effect. For every effect there is something that caused it and it in turns becomes a cause for some other effect. The cycle continues and karma states that bad actions become causes for further bad actions while good actions become causes of good effects. Such a law can never be a bitch because it acts impersonally all the time. 2. Karma is unbi...

Few days ago i started looking for most creepy and dangerous place on internet and honestly clean Internet is also dangerous but the DarkNet(DeepWeb) is beyond Dangerous. How Can You Get In Dark Net ? the deep web is not a single location, but a whole class of different locations which share one thing in common – that they are hidden from search engines and regular internet users. Different areas of the deep web therefore have different requirements for you to be able to access them, and any technology which you use will only give you access to its specific area of the hidden internet. Having said that, there is a very small number of technologies used to create what is popularly called the ‘deepweb’ or ‘darknet’, and one in particular which the vast majority of people use –  TOR . TOP 5 MOST INTERESTING THINGS ON THE DARK NET. 5 Weapons: DarkNet Gun Market Okay, before you start telling me that you could get a gun at the corner store, this one is not...

“The time to relax is when you don’t have time for it.”  — Sydney J. Harris At one time or another, we all face stress. While stress comes in different forms, it is a part of our lives. Many times when we think of stress, we tend to give it a negative connotation. But, wouldn’t it be helpful if we stopped fighting stress so much and actually used it to thrive in life? You know, give it a positive spin. Well, here are 6 ways to use stress to your advantage: 1. Choose to have a positive attitude. Let go of negative emotions and past mistakes. Allowing these things into your life on a regular basis will zap you of your energy and cause you to waste many mental hours holding on to them. Clean up messes, get help if you need it, and anchor yourself to some good cause. Daniela Kaufer, associate professor at UC Berkeley did some  research on the differences between good stress and bad stress . When it comes to ensuring, stress is beneficial rather than harmful, she sai...

We should never regret too much in our lives. However, there comes a time when we realise there are things that, if we had known them earlier, could have benefited us a lot in our younger years. Maybe we only come to these realisations through personal growth and experience, but sometimes we can go through life not being fully aware of situations until we hit a crisis point that leads us to question whether we truly did or cherished things to the best of our ability. How often have you thought to yourself  I wish I’d known this when I was younger ? There’s an overwhelming feeling that if your younger self had just been more enlightened or aware, then you could have dealt with emotions and situations more readily or just moved forward with a more knowledgeable mindset and perspective on life. With this in mind, here are 7 important life lessons that will change your perspective and mindset to enhance your experience of life for the better. 1. Be Present In The Here And Now ...

“Life is 10% what happens to you and 90% how you react to it.” I am sure many of you would have encountered this famous quote by Charles R. Swindoll . Swindoll, who was born on October 18th, 1934, is an author and an educator. He emphasizes the importance of our attitudes in life, and how each morning when we wake up, we have a choice as to which attitude we will choose to embody that day. For Swindoll, attitudes are “ more important than facts ”, “more important than the past, than education, than money, than circumstances, than failures, than successes.” They are more important than what people think, say, or do, “than appearance, giftedness, or skill”. According to Swindoll, attitude can “make or break a company… a church… a home.” Our attitudes  shape our feelings , beliefs, and very often our behaviors. Our attitudes, whilst sometimes indifferent, are often either positive or negative. They play a big part in life – which at times can be immensely ...